Millet and cauliflower croquettes with anchovies
The recipe to prepare tasty millet and cauliflower croquettes with anchovies and a crunchy topping of sesame seeds.
Brain and memory-boosting foods
If you have poor memory and concentration, it’s not just age: it’s also lack of sleep, stress, lifestyle and genetics. And food habits also play a crucial role.
Berlin, the first supermarket where you can pick vegetables from a vertical garden
Thanks to the idea of a German startup company, in this supermarket you can pick freshly harvested greens right from the plants growing in vertical greenhouses.
Asparagus filo rolls
Ingredients for 4 servings 16 fresh asparagus spears 2 sheets of filo pastry grated Parmesan cheese extra virgin olive oil whole sea salt Preparation Clean the asparagus spears one by one, cut the final part of the stalk, which is hard and sinewy and steam them for 5 minutes. Lay them on
Baked radicchio with caramelised onions
Baked radicchio with caramelised onions is an easy-to-prepare dish with a strong and rich taste.
Savoy cabbage rolls stuffed with potatoes and pumpkin
Tasty and easy-to-prepare Savoy cabbage rolls stuffed with potatoes and pumpkin.
Roman-style Catalogna chicory sprouts
The traditional Roman recipe of Catalogna chicory sprouts with in oil anchovies.
Top 10 foods to fight free radicals
A table full of fresh and colourful well-cooked foods helps protect the body from the damage of free radicals. Let’s discover how.
Savoy and black cabbage salad with oranges and walnuts
The Savoy and black cabbage salad with oranges and walnuts is garnished with pomegranate and a tahini-based sauce.
Daikon and carrot salad with peanut sauce
The daikon and carrot salad with peanut sauce and tofu is a light winter meal.