Cream of fennel soup with spices
The cream of fennel soup with spices is a delicious pureed soup in which sweet flavours are in harmony with spicy flavours.
Black cabbage crisps
Black cabbage crisps are luscious and crunchy, perfect for a snack.
Pumpkin cheesecake
Pumpkin cheesecake is an autumnal version of the traditional American cake.
9 foods to make love better
Aphrodisiac foods really exist and were discovered million years ago through cooking experiments. Scientists identified the best nine foods to boost sex drive.
Pumpkin quiche
Pumpkin quiche with spinach, easy to prepare without using dairy products.
Lentil and pumpkin soup
The lentil and pumpkin soup with a few leaves of spinach is a perfect common meal for autumn evenings.
Beetroot hummus recipe
The beetroot hummus is a luscious and colourful variant of the quintessential chickpea-based antipasto.
Radicchio and walnut salad
L’insalata di radicchio e noci è resa più sfiziosa con l’aggiunta del gorgonzola.
Bibimbap
Ingredients to prepare the bibimbap for 2 people 150 g of rice 2 carrots 1 aubergine 100 g of spinach 5 spoonful sesame oil, to be used separately 1 clove of garlic 2 spoonful soy sauce, to be used separately 15 g of dried shiitake mushrooms 1/2 spoonful brown sugar 1/2 teaspoonful toasted sesame
Strong and healthy bones
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!