The best Brazilian delicacies
A delicious mix of Portuguese cuisine, South American Indian and African culinary traditions, Brazilian cuisine is rich in flavours and colours.
In Missouri, growing vegetables means tackling poverty
The scope of Grow Well Missouri is to enhance healthy food access to poor people who rely on food pantries.
Tomato, falafel and aubergine tower
A summer good and healthy recipe that can be served as a main course if some wedges of whole grain bread are added. The tomato, falafel and aubergine tower is seasoned with Thain sauce and lemon.
Foods for a gorgeous suntan
While longing for summer holidays, here are a few tips to chose the right foods for a perfect suntan.
Greek Tzatziki
Tzatziki is a traditional Greek summer meal which is served cold and accompanied with fresh bread.
Pumpkin flowers salad
Pumpkin flowers salad: a scent of summer
Aromatic salad, elixir of health
A study published by the British Journal of Nutrition and conducted by the Institute of Biological Chemistry of Urbino University highlights how the use of spices and aromatic herbs combined with raw vegetables, for example salad, amplifies the antioxidant effects of the latter. Adding spices to your aromatic salad increase antioxidant properties Antioxidants are
Courgette pesto
Courgettes pesto is a light and fresh seasoning, enriched with some mint leaves and sunflower or pumpkin seeds.
Baked potatoes with herb sauce and sprouts
Ingredients for 4 servings 4 medium-size new potatoes mixed sprouts to taste (alfalfa, clover, soy, radish, mustard, lentil sprouts) For the sauce: 1 cup of pine nuts 6 spoonful of minced parsley 6 spoonful of minced basil 6 spoonful of minced arugula 6 poonful of grated Parmesan cheese 2 spoonful of fresh lemon juice
Courgette Muffins
You can also use courgettes to prepare the muffins and enjoy a tasty breakfast.