Pumpkin and Parmesan cheese croquettes
A delight you cannot do without in October: pumpkin and Parmesan cheese croquettes.
Black rice salad
A fresh, delicious black rice salad, with unique fragrance and taste.
Courgette tagliatelle
A vegetable-based, light and seasonal “pasta”: courgette tagliatelle. Scrumptious and easy-to-prepare, to amaze your guests.
Watermelon Caprese salad
Coloured, original, easy to prepare, and cheap. The watermelon Caprese salad is a fresh and delicious dish, perfect for summer.
5 natural detox drinks
How can you prepare a refreshing and detoxifying drink? Here are 5 easy-to-prepare and effective recipes.
Couscous and herbs salad
A fresh and tasty recipe all the way from the Maghreb tradition.
Estilo murciano paella
Marilò, a dear Spanish friend and great cook, wrote the recipe for her mother’s “estilo murciano” paella especially for us. What else to say but, buen provecho!
Stuffed peppers and tomatoes
Stuffed peppers and tomatoes: a tasty dish that children love. Here’s a colourful, meat-free recipe.
Vegetable wrap with guacamole
A recipe made with (almost) only raw ingredients: fresh, tasty and eco-friendly. For a veggie snack or a yummy appetizer.
Fava beans and feta cheese salad
Fresh fava beans do not have fats and are recommended to fight physical weakness. Now it’s their season, so let’s eat them and get fibres, vitamins, minerals and energy!