Fruits and vegetables in season by month: September
Among the foods in season in September are grapes, a precious, tasty and healthy fruit. Here’s a list of seasonal fruits and vegetables to eat and buy this month.
Fruits and vegetables in season by month: February
What does the orchard offer in February? Here is a list of delicious seasonal fruits and vegetables.
Spaghetti bolognese, the strange story of an “Italian” dish that doesn’t exist in Italy
It’s not an Italian recipe, but spaghetti bolognese has become a popular “Italian” dish. An impossible error to correct – but now the people of Bologna want to adopt it.
Black bean burgers
Una ricetta velocissima per preparare degli ottimi burger di fagioli neri
Millet and cauliflower croquettes with anchovies
The recipe to prepare tasty millet and cauliflower croquettes with anchovies and a crunchy topping of sesame seeds.
Home-made crunchy granola
A quick recipe to prepare crunchy granola at home with mixed seeds and nuts. Top your favourite yogurt for a delicious breakfast.
Oatmeal porridge with fresh fruit
The recipe to prepare oatmeal porridge with fresh fruit, a traditional breakfast of Northern Europe.
Pico de gallo, a traditional recipe from Mexico
Here is the traditional recipe of pico de gallo, a Mexican sauce that is very easy to prepare and should be served as an antipasto.
Broad bean and goat’s cheese dip
The broad bean and goat’s cheese dip is excellent to season vegetables or spread on toasted bread.
Brain and memory-boosting foods
If you have poor memory and concentration, it’s not just age: it’s also lack of sleep, stress, lifestyle and genetics. And food habits also play a crucial role.