Canapés with figs, cheese and red onions
A savoury version of canapés with shortcrust pastry and goat cheese sweetened by figs and red onions. Toothsome!
Figs, simply delicious
Figs, which are so sweet and tasty, have many beneficial properties, known since ancient times. Don’t do without them in September.
Radicchio and walnut salad
L’insalata di radicchio e noci è resa più sfiziosa con l’aggiunta del gorgonzola.
Chelidonium and turmeric, healing chalazion naturally
Chalazion is an extremely bothersome problem that affects people of all ages, both male and female, adults and children. Let’s discover how to treat it effectively with natural remedies.
Bibimbap
Ingredients to prepare the bibimbap for 2 people 150 g of rice 2 carrots 1 aubergine 100 g of spinach 5 spoonful sesame oil, to be used separately 1 clove of garlic 2 spoonful soy sauce, to be used separately 15 g of dried shiitake mushrooms 1/2 spoonful brown sugar 1/2 teaspoonful toasted sesame
“The Soil Story”, told by Jason Mraz
The US singer Jason Mraz is the voice narrating the short film The Soil Story, movie that highlights the importance of a healthy soil for a healthy planet.
Andalusian gazpacho
Ingredients for 6 servings 300 g of diced stale bread 1.5 kg of ripe round tomatoes 6 spoonful of extra virgin olive oil 2 or 3 cloves of garlic 1/2 kg of cucmbers 1 onion 3 green peppers 1 litre of fresh water salt red wine vinegar For garnishing: 2 diced ripe tomatoes
Strong and healthy bones
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!
Mexican quinoa salad
This quinoa salad with Mexican scent makes us think we are still on holiday.
Indian cuisine, well-balanced flavours
Ayurveda, one of the most ancient types of folk medicine, includes a theory on nutrition based on six fundamental flavours and three kinds of individual temperaments. The six flavours are sweet, sour, salty, bitter, pungent and astringent; the three types of dosha are Vata, Pitta and Kapha (or a combination of these) and are generated