Lentil and pumpkin soup
The lentil and pumpkin soup with a few leaves of spinach is a perfect common meal for autumn evenings.
Vegetable milk, good for everyone
Vegetable milk is tasty and can replace cow’s milk in many preparations. They are obtained from legumes and cereals and are particularly suitable for those who suffer from lactose intolerances.
Lemon and almond biscuits
Lemon and almond biscuits match perfectly with a cup of tea.
Rossa di Toscana onions, treasure trove of antioxidants and anti-cancer properties
In the red onion rossa di Toscana, grown in Cannara, the Università di Perugia found large amounts of polyphenols which can induce the proliferation of anti-cancer immune system cells.
Beetroot hummus recipe
The beetroot hummus is a luscious and colourful variant of the quintessential chickpea-based antipasto.
Canapés with figs, cheese and red onions
A savoury version of canapés with shortcrust pastry and goat cheese sweetened by figs and red onions. Toothsome!
Figs, simply delicious
Figs, which are so sweet and tasty, have many beneficial properties, known since ancient times. Don’t do without them in September.
Radicchio and walnut salad
L’insalata di radicchio e noci è resa più sfiziosa con l’aggiunta del gorgonzola.
Vegetable preserves, summer souvenir
In oil, vinegar or au naturel, vegetable preserves allow you to taste all year long the produce of summer orchard.
Bibimbap
The bibimbap is a typical dish of the Korean culinary tradition. In its vegetarian version, it can be prepared with seasonal vegetables.