Baked cauliflower stalks

Baked cauliflower stalks

Il cavolfiore in cocotte con formaggio di capra è un modo veloce e semplice per preparare le verdure e servirle calde in mono porzione.

The many uses of pumpkins in cooking

The many uses of pumpkins in cooking

There are different types of pumpkin depending on the shape and colour: some are sold unripe and unready including sea pumpkins from Chioggia and winter pumpkins from Naples because they’re more tender; some others are “overweight” such as Mammoth pumpkins (up to 50 kilos); some have smooth and thin skin, some others have bulbous and thick skin;

Almonds, a healthy way to get energy

Almonds, a healthy way to get energy

By eating a fistful of almonds every day you’ll have the recommended daily mineral intake. Let’s have them at breakfast with cereals: they’re lower in fat and calories than walnuts and hazelnuts.