Artichoke tapenade

Artichoke tapenade

Ingredients 4 artichokes 1 Tropea red onion 100 g of pitted Taggiasche olives 3 spoonful of Aeolian salted capers 1 bunch of parsley 2 fillets of anchovy in oil the juice of half a lemon minced dry chili pepper extra virgin olive oil whole herb sea salt     Preparation Soak the capers in lukewarm

Russia says no to GMOs

Russia says no to GMOs

The Russian government submitted to the Parliament a bill to prohibit the cultivation and rearing of genetically modified plants and animals within the Russian Federation territory, with the exception of scientific research purposes. The new legislation envisages the possibility of the government to prohibit foreign imports of genetically modified products, after having tested the effects

Pancakes with ricotta and lemon

Pancakes with ricotta and lemon

Ingredients 250 g of sheep milk’s ricotta 2 eggs 70 g of flour 10 cl of fresh whole milk 1 lemon butter 1 spoonful of whole brown sugar half a teaspoonful of powdered yeast whole sea salt     Preparation Mix flour, ricotta, egg yolks, milk, yeast, a pinch of salt, sugar and grated lemon

Three scrumptious purées without potatoes

Three scrumptious purées without potatoes

Sedano rapa e salvia   Ingredienti 2 teste di sedano rapa 1 tazza scarsa di latte parzialmente scremato una manciata di foglie di salvia fresca olio extra vergine di oliva sale marino integrale pepe nero da macinare    Foto © www.brit.co   Preparazione Portate una pentola di acqua a bollire a fuoco medio-alto. Sbucciare e tagliare

The secret for a perfect juice

The secret for a perfect juice

Even in the winter, a good home-made fruit juice can be a panacea. It provides useful vitamins for the prevention of seasonal ailments and helps replacing the mineral salts lost through sweat in summer months. In order for our juices to keep unchanged their beneficial properties, it is important to know which appliance is the

Mixed bean soup with turmeric

Mixed bean soup with turmeric

Ingredients for 6 servings 80 g of lentils 80 g of chickpeas 80 g of cannellini beans 2 spoonful of 00 flour 4 ripe red tomatoes or a tin of tomatoes 1 big white onion 1 lemon juiced Minced celery leaves 1 small bunch of minced parsley 1 teaspoonful of powdered turmeric A pinch of

Rosemary risotto

Rosemary risotto

Ingredients for 4 people 400 g of carnaroli rice fresh rosemary and rosemary flowers 1 onion 1 fresh creamy cheese vegetable broth 1 glass of white wine Extra virgin olive oil grated Parmesan cheese whole marine salt     Preparation Wash the rosemary, eliminate the trunk (keep only one small branch to garnish the plate),

Savoury muffins with vegetables

Savoury muffins with vegetables

Ingredients for 9 muffins 150 gr of 00 flour 100 g of fresh cheese 200 gr of mixed vegetables (carrots, pumpkin, beet tops, broccoli, potatoes) 30 g of grated Parmesan cheese Half a bag of baking powder 120 ml of milk 1 egg Extra virgin olive oil A little bit of butter (to grease the

5 mistakes you shouldn’t make when preparing a main-course salad

5 mistakes you shouldn’t make when preparing a main-course salad

To prepare a main-course salad you should follow a few simple rules. Sometimes people don’t abide strictly by the recommended amount of ingredients and they double or, on the contrary, half one of them. These wrong proportions change substantially the benefits of our main-course salad: e.g. it can be too high in calories or poor