Ingredients for 4 people 1 big beetroot 2 oranges seasonal fresh lettuce walnuts salt and pepper extra virgin olive oil Preheat the oven to 200°. Wash the beetroot with fresh water and dry it with blotting paper. Cut the lettuce leaves, leaving 2.5cm of stem. Put the beetroot in aluminium foil with
Ingredients for 12 rolls 6 cabbage leaves 200 g of mixed dried fruit 150 g of quinoa Salt, pepper, and oil Preparation Wash the cabbage leaves and clean them removing the midrib. Blanch them in boiling water for 3 minutes. Drain the leaves and put them in a bowl with water and ice in order
It is a well-known fact that sugar causes tooth decay and since 1950 research demonstrated it unequivocally. Despite this widespread reality, American leading sugar companies managed to influence the draft of the National programme for dental care, written in 1971 during Richard Nixon’s presidency. What happened? In 1960 the U.S. government led a
Ingredients 80 g of muscovado (a type of brown sugar) 120 ml of olive oil 300 g spelt flour 1 pinch of salt Chopped pistachio A few pistils of saffron Let the pistils of saffron infuse for at least two hours in a quarter-full glass of water. Add the sugar, flour, salt and olive
Alongside the publication on the EU Official Journal of the EU Directive (2015/412) regarding the possibility for the Member States to restrict or prohibit the cultivation of genetically modified organisms (GMOs) in their territory, a survey carried out by Coldiretti (National Small Farmers’ Confederation) shows that lands sown with biotech seeds decreased by 3% in
Ingredients for 4 persons 200 g of stale bread 200 g of steamed spinach 1/2 glass of water 1 egg 1 leek 40 g of flour 70 g of bread crumbs 70 g of Grana Padano cheese oil salt pepper nutmeg Cut the stale bread in small slices, put it in a mixing
Ingredients 250 g of drid chickpeas 2 stalks of celery 1 red onion 15 g of capers in salt Half a spoonful of minced coriander 90 g of vegetable mayonnaise 1 spoonful of mustard 10 soft rolls 1 bunch of arugula 10 gherkins Salt and pepper to taste Preparation Let the chickpeas
Ingredients for 12 cupcakes For the fillo dough: 200 g of flour 2 eggs a little salt For the stuffing: 1 litre of béchamel (prepared with milk, flour and oil) 6 spoonful of grated Parmesan cheese 500 g of spinach 400 g of champignon mushroom 4 artichokes parsley 1 clove of garlic
They’re called negative-calorie foods: in order to be absorbed they make you burn more calories than they contain, thus helping you lose weight.
Thanks to I Feel Food, the project on sustainable eating, and the knowhow of Zero Impact®, LifeGate developed a sustainability indicator that classifies each recipe depending on its environmental impact. Sustainability level can be easily identified thanks to the presence of small planet-shaped symbols (from 0 to 5): the more planets the recipe receives
