How much (GM) soy is hidden in our food
According to a WWF report, the average European citizen eats 61 kg of soy yearly, 93 percent of which is hidden as animal feed in meat, fish, eggs and dairy products.
Healthy diet, oil and nuts protect the brain from mental decline
Two new studies reveal that a healthy diet rich in extra virgin olive oil and nuts, increases memory and helps preventing mental decline.
Nettle dumplings with saffron sauce
In the spring there are many edible wild plants. Here is a recipe that will lead you to travel out of town in search of a precious ingredient: nettle. With which you can prepare scrumptious dumplings.
Pasta with beetroot and ricotta
Hot or cold, Pasta with beetroot and ricotta is an ideal spring lunch.
Lemon and meringue cake
You can enjoy the lemon and meringue cake at breakfast or serves it as dessert at lunch.
African vs junk food diet: they have opposite effects
The first is an anticancer diet, the second is fat and meat-heavy and it increases the risk of contracting the disease. And their results can be seen only after two weeks.
The risks of factory farming
Industrial cattle farming is carried out with a clear commercial purpose: the production of the largest amount of meat possible. Here are some risks this farming method brings about.
Chocolate and beetroot cake
The chocolate and beetroot cake is an extravagant way of using the red tuber in a sweet preparation, by giving your cake a touch of red.
Reading canned fish labels: seine net
Seine nets are a sustainable way of fishing, but if used with FADs are no longer sustainable. Let’s discover what thay are and how they are employed.
Asparagus and honey risotto
Ingredients for 2 people 150 g of carnaroli rice 1 shallot (20 g) 150 g of asparaguses 400 ml of broth or water extra virgin olive oil salt 2 spoonful chestnut honey 1 spoonful poppy seeds 1 lemon, grated peel Wash the asparaguses. Cut the shallot and fry it over low heat