Paola Magni

Digital Editor

All articles - 6
9 foods to make love better

9 foods to make love better

Aphrodisiac foods really exist and were discovered million years ago through cooking experiments. Scientists identified the best nine foods to boost sex drive.

Vegetable milk, good for everyone

Vegetable milk, good for everyone

Vegetable milk is tasty and can replace cow’s milk in many preparations. They are obtained from legumes and cereals and are particularly suitable for those who suffer from lactose intolerances.

Figs, simply delicious

Figs, simply delicious

Figs, which are so sweet and tasty, have many beneficial properties, known since ancient times. Don’t do without them in September.

Indian cuisine, well-balanced flavours

Indian cuisine, well-balanced flavours

Ayurveda, one of the most ancient types of folk medicine, includes a theory on nutrition based on six fundamental flavours and three kinds of individual temperaments. The six flavours are sweet, sour, salty, bitter, pungent and astringent; the three types of dosha are Vata, Pitta and Kapha (or a combination of these) and are generated