Paola Magni

Digital Editor

All articles - 5
Pomegranate, succulent grains

Pomegranate, succulent grains

Sweet, juicy, seductive. Ruby pomegranates brighten up the autumn and their vitamins give us the energy to face the cold season.

The Dirty Dozen (plus two)

The Dirty Dozen (plus two)

As every year, EWG compiled the list of the top twelve pesticide-heavy fruits and vegetables. For the fifth time in a row, apples ranked first. Here’s the full list.

The many uses of pumpkins in cooking

The many uses of pumpkins in cooking

Here’s an autumnal vegetable you can’t do without: pumpkin. Versatile and tasty in cooking, pumpkins also have many beneficial properties. Let’s discover them.

Almonds, a healthy way to get energy

Almonds, a healthy way to get energy

By eating a fistful of almonds every day you’ll have the recommended daily mineral intake. Let’s have them at breakfast with cereals: they’re lower in fat and calories than walnuts and hazelnuts.