Paola Magni

Digital Editor

In LifeGate I’ve turned my passions (ecology and natural nutrition) into a career. I think divulgation generates consciousness and eating good, seasonal and unprocessed food is one of the most satisfying ways for me to connect to the environment. Something about me? I’m not vegetarian, I have two kids, Diego and Naima, I drive a Prius and I’m about to finish reading “L’ultima riga delle favole” by Massimo Gramellini.


Favourite quote:

“How do I explain to my wife that when I look out the window I'm working?” (Joseph Conrad)

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7 foods that help you sleep

7 foods that help you sleep

We get a better night’s sleep if we have digested our meals well, have satisfied our appetite and have eaten the right foods. Here’s a list of 7 foods that help us sleep.