Ingredients for the fig focaccia 1 roll of pizza dough 5 fresh figs 120 g of Gorgonzola cheese (blue cheese) 1 spoonful brown sugar pepper Preparation Preheat the oven to 220°C. Roll out the pizza dough on the table. Wash the figs, cut them into slices, and add them on the dough. Add
Ingredients for the corn soup, 2 servings 1 cob 250 ml of coconut milk 150 ml of vegetable broth 1 clove of garlic 1 small onion salt and pepper extra virgin olive oil aromatic herbs Preparation Heat the grill. Clean the cob and grill it over a medium heat for about 10 minutes. Cool it
This version of apricot crumble is delicate and extravagant. Not only is the crumble crunchy but also the base made of flour, sugar and oil.
Ingredients to prepare guacamole for 4/6 servings 1 ripe avocado 1 spoonful of lemon juice a piece of fresh hot chili pepper half a clove of garlic a piece of onion or shallot whole salt to taste Preparation Peel the avocado and remove the kernel. Blend the avocado pulp with all the ingredients
A summer good and healthy recipe that can be served as a main course if some wedges of whole grain bread are added. The tomato, falafel and aubergine tower is seasoned with Thain sauce and lemon.
The fruit and quinoa salad is good for breakfast or as a snack in the afternoon.
Tzatziki is a traditional Greek summer meal which is served cold and accompanied with fresh bread.
Ingredients for 4 servings 4 medium-size new potatoes mixed sprouts to taste (alfalfa, clover, soy, radish, mustard, lentil sprouts) For the sauce: 1 cup of pine nuts 6 spoonful of minced parsley 6 spoonful of minced basil 6 spoonful of minced arugula 6 poonful of grated Parmesan cheese 2 spoonful of fresh lemon juice
The Trapani-style pesto makes the perfect vegetarian summer pasta with all the delicious tastes of Sicily.
Ingredients 300 g of carrots 2 cups of cooked chickpeas 100 g of prunes juice of a half lemon 4/5 leaves of fresh mint half teaspoonful of cumin seeds cayenne pepper 1 teaspoonful of acacia honey toasted almond flakes rose petals extra virgin olive oil marine salt Preparation Pan-fry the cumin seeds for
