Down with sadness and asthenia Sadness and bad mood after the holidays can affect your body as well as your mind: you feel tired, exhausted, unenthusiastic. It is difficult to concentrate and start to work. For those who suffer from stress-related psycho-physical asthenia characterised by fatigue and sleepiness all day long as well as irritability
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!
Cosmetico naturale a base di argilla, il rhassoul si rivela un efficace rimedio per chi ha pelli impure e capelli grassi.
Authoritative studies demonstrate that mother-baby co-sleeping is beneficial for newborns. Provided that the parents agree with it.
Suntan is OK, but beware of stains and wrinkles. Eyes, décolletage and hands are the most affected body parts: let’s protect them without opting out all sun benefits. And let’s prepare a home-made cream!
Going on holiday with children without giving up on sports: it’s possible. Just choose the destinations and activities that suit you best.
Myrtle, prickly pears, thyme, helicrysum and rosemary are plants that with their medicinal properties contribute to the wellness of your body.
We long for summer, hot temperatures, holidays, dinners outside with friends. During good weather, however, mosquitoes and other insects come and bother us with their bites.
Rose water, whose use dates back to ancient times, is still appreciated today for its anti-ageing, tonic and hydrating properties.
Here is how to avoid that a close encounter with a jellyfish ruins your day at the seaside.
