How to beat autumn fatigue with vitality
Adaptogenic herbs are useful to help you face daily tasks and reactivate your mind. Whatever your age.
All the advantages of self-weaning
What is self-weaning? How to do it? And why is it eco-friendly? Here is what you should know about this aspect of a baby’s diet.
Healthy liver with horseradish
During the seasonal changes, horseradish roots help detoxify the liver, tackle biliary tract disorders and take in mineral salts and vitamins.
Tackling insomnia with essential oils
Aromatherapy is an effective and natural solution in case of insomnia. Let’s see which essential oils to choose to tackle sleep disorders.
All the virtues of medicinal mushrooms
Micotherapy uses many medicinal mushrooms to protect our body against many pathologies and to preserve our vital energy.
Chelidonium and turmeric, healing chalazion naturally
Chalazion is an extremely bothersome problem that affects people of all ages, both male and female, adults and children. Let’s discover how to treat it effectively with natural remedies.
Work-related stress, the natural remedies to get back to work after the holidays
Down with sadness and asthenia Sadness and bad mood after the holidays can affect your body as well as your mind: you feel tired, exhausted, unenthusiastic. It is difficult to concentrate and start to work. For those who suffer from stress-related psycho-physical asthenia characterised by fatigue and sleepiness all day long as well as irritability
Strong and healthy bones
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!
Rhassoul, a secret of beauty
Cosmetico naturale a base di argilla, il rhassoul si rivela un efficace rimedio per chi ha pelli impure e capelli grassi.
Co-sleeping: why babies benefit from sleeping in their parents’ bed
Authoritative studies demonstrate that mother-baby co-sleeping is beneficial for newborns. Provided that the parents agree with it.