There is no such thing as bad food. It’s all about the context

There is no such thing as bad food. It’s all about the context

Food contains the energy of the sun and every living being needs this energy to be able to live, think, fall in love, run and play as well as for many other actions that it would be impossible to list here in detail. For this reason I’ve always reasoned about the fact that humans can’t produce antibodies against food

Energy and happiness in food: towards a nutri-emotional indicator

Energy and happiness in food: towards a nutri-emotional indicator

Sharing a meal with friends has different effects on anxiety and mood from those produced by a quick meal eaten alone and almost without chewing. Sharing a meal increases the score of the nutri-emotional indicator in every food. Regardless of the specific score of a food item, the environment where one consumes it modifies its rating.  

Food is a signal

Food is a signal

For too long food has been considered just a heap of calories, vitamins and microelements. But it is much more than that: it’s what comes of the sun entering the soil, plants and animals, transforming them into the energy our body requires.

Pegaso really gets going!

Pegaso really gets going!

Pegaso, the project co-financed by the European Union and aimed to redefine the teenagers’ relationship with food and sport, really gets going: how are the adolescents reacting?

Eye fatigue, how to fight it with homeopathy

Eye fatigue, how to fight it with homeopathy

In the last decades, visual disturbances have increased considerably, both among digital workers and so-called “digital natives”, those who regularly use tablets and smartphones since they were children. Here’s how homeopathy can treat eye fatigue.