A brief history of yoga: a journey into how this ancient practice has developed
La storia dello yoga affonda le sue radici in una cultura millenaria. Dai Veda alle pratiche moderne, ecco quali sono le sue origini, in breve.
Nickel and chocolate. Why preparing it well is important
There are many reasons why scientists study the relationship between cocoa and nickel. In this respect, we’re facing changes thanks to the evolution of science and research; as our understanding of nickel grows and evolves.
There is no such thing as bad food. It’s all about the context
The geographical, historical and cultural provenance of food, as well as individuality, should be considered for people to feel good, and heal and recover from ailments. Because people living in different contexts need specific foods.
Energy and happiness in food: towards a nutri-emotional indicator
Food arouses emotions depending on how it is made, grown, combined with other ingredients and eaten.
Food and energy. The wonderful thread connecting the sun, energy and nutrition
Every living being has a different and individual relationship with the energy contained in food. The intimate connection between all living beings with the sun can inspire our search for wellness.
Food is a signal
For too long food has been considered just a heap of calories, vitamins and microelements. But it is much more than that: it’s what comes of the sun entering the soil, plants and animals, transforming them into the energy our body requires.
Tips and remedies to fight seasonal allergies
Spring has come, allergies and pollen are around the corner and for many people the season of hay fever and sneeze could turn into a nightmare.
4 anti-stress tips to relax after a hard day
There are a few practices to fight stress, be full of energy and be calm after a hard day. We’ve chosen four you must try.
Pegaso really gets going!
Pegaso, the project co-financed by the European Union and aimed to redefine the teenagers’ relationship with food and sport, really gets going: how are the adolescents reacting?
Psoriasis, let’s tackle it with natural remedies
Tackling certain forms of psoriasis is really difficult. Those who have been fighting against this painful skin condition for a long time are well aware of this.