The Company of Elders is a group of dancers, all of whom are over 60, who started performing in London and have now reached many European theatres. Betsy Field, 70, explains why dancing is good for the body and mind.
Yoga is based on unifying the mind with the body and soul. The benefits of this ancient Indian discipline have now been recognised by Unesco.
A project aimed to rediscover the importance of roses in Morocco created an opportunity for development and women’s empowerment, and repopulated a valley that would otherwise be abandoned.
The Balinese massage is the perfect treatment to regain harmony between body and mind. Let’s discover the technique, its benefits and characteristics.
La storia dello yoga affonda le sue radici in una cultura millenaria. Dai Veda alle pratiche moderne, ecco quali sono le sue origini, in breve.
There are many reasons why scientists study the relationship between cocoa and nickel. In this respect, we’re facing changes thanks to the evolution of science and research; as our understanding of nickel grows and evolves.
The geographical, historical and cultural provenance of food, as well as individuality, should be considered for people to feel good, and heal and recover from ailments. Because people living in different contexts need specific foods.
Food arouses emotions depending on how it is made, grown, combined with other ingredients and eaten.
Every living being has a different and individual relationship with the energy contained in food. The intimate connection between all living beings with the sun can inspire our search for wellness.
For too long food has been considered just a heap of calories, vitamins and microelements. But it is much more than that: it’s what comes of the sun entering the soil, plants and animals, transforming them into the energy our body requires.
