Sharing a meal with friends has different effects on anxiety and mood from those produced by a quick meal eaten alone and almost without chewing. Sharing a meal increases the score of the nutri-emotional indicator in every food. Regardless of the specific score of a food item, the environment where one consumes it modifies its rating.
Every living being has a different and individual relationship with the energy contained in food. The intimate connection between all living beings with the sun can inspire our search for wellness.
For too long food has been considered just a heap of calories, vitamins and microelements. But it is much more than that: it’s what comes of the sun entering the soil, plants and animals, transforming them into the energy our body requires.
Spring has come, allergies and pollen are around the corner and for many people the season of hay fever and sneeze could turn into a nightmare.
There are a few practices to fight stress, be full of energy and be calm after a hard day. We’ve chosen four you must try.
Pegaso, the project co-financed by the European Union and aimed to redefine the teenagers’ relationship with food and sport, really gets going: how are the adolescents reacting?
Tackling certain forms of psoriasis is really difficult. Those who have been fighting against this painful skin condition for a long time are well aware of this.
In the last decades, visual disturbances have increased considerably, both among digital workers and so-called “digital natives”, those who regularly use tablets and smartphones since they were children. Here’s how homeopathy can treat eye fatigue.
It hydrates, nourishes and protects our hair and skin. Thanks to its texture, coconut oil is an excellent base to prepare DIY cosmetics. Here are some of them.
Effective and versatile, hydrolats are perfect to gently take care of your body, prepare facial masks and packs for brittle hair.
