We talk to the owners of silent meditation retreat The Hermitage about the methods for and benefits of awakening to a more peaceful reality by going beyond the mind, in silence and meditation.
A holiday at the seaside is beneficial for your body and mind: here are a few scientific evidences that explain the reasons why.
Although stenabolic, also known as SR9009 was designed for weightlifters, bodybuilders, and athletes, this drug has been seen to improve the overall health and quality of life of anyone who uses it. People who have different goals to achieve have used stenabolic in recent years and a good number of them have reported incredible results
The Company of Elders is a group of dancers, all of whom are over 60, who started performing in London and have now reached many European theatres. Betsy Field, 70, explains why dancing is good for the body and mind.
Yoga is based on unifying the mind with the body and soul. The benefits of this ancient Indian discipline have now been recognised by Unesco.
A project aimed to rediscover the importance of roses in Morocco created an opportunity for development and women’s empowerment, and repopulated a valley that would otherwise be abandoned.
The Balinese massage is the perfect treatment to regain harmony between body and mind. Let’s discover the technique, its benefits and characteristics.
La storia dello yoga affonda le sue radici in una cultura millenaria. Dai Veda alle pratiche moderne, ecco quali sono le sue origini, in breve.
There are many reasons why scientists study the relationship between cocoa and nickel. In this respect, we’re facing changes thanks to the evolution of science and research; as our understanding of nickel grows and evolves.
The geographical, historical and cultural provenance of food, as well as individuality, should be considered for people to feel good, and heal and recover from ailments. Because people living in different contexts need specific foods.
