Brain and memory-boosting foods

Brain and memory-boosting foods

If you have poor memory and concentration, it’s not just age: it’s also lack of sleep, stress, lifestyle and genetics. And food habits also play a crucial role.

Asparagus filo rolls

Asparagus filo rolls

  Ingredients for 4 servings 16 fresh asparagus spears 2 sheets of filo pastry grated Parmesan cheese extra virgin olive oil whole sea salt     Preparation Clean the asparagus spears one by one, cut the final part of the stalk, which is hard and sinewy and steam them for 5 minutes. Lay them on

Why use wild herbs in cooking

Why use wild herbs in cooking

Edible wild herbs grow in meadows, on the edge of orchards and paths. They are tasty spontaneous plants rich in active ingredients. Let’s learn how to use them in cooking.

The defeat of the DARK Act gives new hope for GMO labelling in the US

The defeat of the DARK Act gives new hope for GMO labelling in the US

The bill against labelling genetically modified organisms (GMOs), nicknamed the Denying Americans the Right to Know (DARK) Act, has been voted against in the United States Senate thanks to the tireless efforts of advocacy groups and thousands of concerned citizens who called their senators. The controversial bill, drafted by the Grocery Manufacturers Association, and introduced by

Food allergies reach epidemic levels in the United States

Food allergies reach epidemic levels in the United States

The Food Allergy Research & Education organisation reports that 1 in 13 children are affected by food allergies in the United States, while the US Centers for Disease Control and Prevention reveals that these have increased among children by an astonishing 50% between 1997 and 2011. Experts blame this upsurge on the quality of the