Fluoride in water. A medicine turned toxin

Fluoride in water. A medicine turned toxin

Water fluoridation is one of the top ten public health achievements of the 20th century according to the US Centers for Disease Control, but long-term studies show that fluoride may cause negative health effects. Most of Europe has rejected this practice, and while 25 countries have water fluoridation programmes, more people drink artificially fluoridated water

Biscuits with walnuts

Biscuits with walnuts

Crunchy outside and soft inside these biscuits with walnuts are perfect in every moment of the day.

Pumpkin curry with chickpeas

Pumpkin curry with chickpeas

The pumpkin curry with chickpeas is an excellent, healthy and tasty veggie alternative to traditional curry dishes. Serve with a bowl of rice.

Why 2016 is the International Year of Pulses

Why 2016 is the International Year of Pulses

The UN nominated 2016 the International year of pulses to celebrate the sustainability of grain legumes that are one of the main ingredients of the diet of the world’s most ancient peoples.

Ancient grains. Heirloom wheat makes its comeback in the USA

Ancient grains. Heirloom wheat makes its comeback in the USA

Discussions about GMOs, carcinogenic pesticides and food allergies are making Americans take a step back, looking back to a time when nature ruled. The US, where wheat is the principal food grain, is seeing a resurgence of ancient varieties such as Turkey Hard Red Winter Wheat, which came to the country in the 19th century,