Why 2016 is the International Year of Pulses

Why 2016 is the International Year of Pulses

The UN nominated 2016 the International year of pulses to celebrate the sustainability of grain legumes that are one of the main ingredients of the diet of the world’s most ancient peoples.

Ancient grains. Heirloom wheat makes its comeback in the USA

Ancient grains. Heirloom wheat makes its comeback in the USA

Discussions about GMOs, carcinogenic pesticides and food allergies are making Americans take a step back, looking back to a time when nature ruled. The US, where wheat is the principal food grain, is seeing a resurgence of ancient varieties such as Turkey Hard Red Winter Wheat, which came to the country in the 19th century,

A pear a day to stay slim

A pear a day to stay slim

A study conducted by the Lousiana State University reveals that those who eat a pear a day are slimmer than those who don’t do so. This, despite they have the same calorie intake and do the same amount of physical activity.

Broccoli sauce

Broccoli sauce

This broccoli sauce, which is totally raw, is perfect with pasta or croutons.