More omega-3 and less bad fats in organic meat and milk
A British study revealed clear differences between organic and non-organic meat and milk: the former contain 50% more omega-3 and are higher in vitamins and antioxidants.
Chocolate balls with black rice
The crunchy puffed black rice makes these chocolate balls very tasty.
Daikon and carrot salad with peanut sauce
The daikon and carrot salad with peanut sauce and tofu is a light winter meal.
Today I take care of myself with custard
Custard can be used as a remedy against the bad mood. Here is our recipe.
Carrot and curry soup
Add the parsley to the carrot and curry soup to bring a hint of colour to your table.
Broccoli reduces the harmful effects of pollution, study says
Eating broccoli cleanses the body from polluting substances. Some of the active ingredients included in this vegetable, indeed, help expunge some types of air pollutants. Here is why.
Orange cream
This orange cream is easy to prepare and is perfect as a filling for tarts or to be spread on melba toasts or bread.
Leek croquettes with chickpea flour
Ingredients for 4 people 4 leeks 100 g of chickpea flour extra virgin olive oil seed oil to fry water salt Preparation Clean the leeks, cut them into thin strips and put them in a pan. Simmer with oil and little salt until tender. Combine the chickpea flour with a
Teenage girls who eat lots of fruit and veg protect themselves from breast cancer
A study published in the Pediatrics journal reveals that eating food rich in fibres during the teenage years reduces the odds of developing breast cancer when adult.
Let’s keep organic pure. As the business grows, so does the need for protection
The advent of the new millennium has seen the rapid, unstoppable growth of what is now the hugely popular organic movement. A multi-billion dollar industry in the United States, in many cases organic means big business, led by corporations often attempting to cut corners in order to maximize profits. Consumers can choose to buy from