Red rice with Brussels sprouts
The red rice with Brussel sprouts can be served warm or cold as a fancy rice salad.
Muesli bars with dried fruit
Muesli bars with dried fruits are a healthy and quick-to-prepare snack.
Some types of food containers cause weight gain
According to researchers at the Helmholtz Centre for Environmental Research, plastic food packaging can make us gain weight because it exposes us to phthalates.
If you respect food, ask the restaurant for a doggy bag for leftovers
France introduces a new law obliging restaurants to offer a doggy bag if customers request it. All over Europe this practice is frowned upon, but this is changing.
Bucatini with artichokes and saffron
A seasonal, light, tasty and creamy pasta course – even if it doesn’t contain cream – with a spice that enhances the flavour of the other ingredients: saffron.
Spinach and shiitake mushrooms with coconut milk and ginger
This side dish with spinach and shiitake mushrooms becomes unique and really tasty if you add coconut milk, ginger and lime juice.
Fluoride in water. A medicine turned toxin
Water fluoridation in the United States has been controversial since it began in 1945. As awareness of fluoride’s toxicity increases, battles for its removal intensify.
Ginger, for an instant relief from headaches
There are foods that can very effectively prevent or alleviate headaches. Among these, ginger is the undisputed ruler. Let’s discover the foods to use and the ones to avoid.
Biscuits with walnuts
Crunchy outside and soft inside these biscuits with walnuts are perfect in every moment of the day.
Pumpkin curry with chickpeas
The pumpkin curry with chickpeas is an excellent, healthy and tasty veggie alternative to traditional curry dishes. Serve with a bowl of rice.