Korea at Expo 2015: Traditions, technology and hospitality
Korea national day: A view on a distant culture, full of history and ancient traditions.
Foods for a gorgeous suntan
While longing for summer holidays, here are a few tips to chose the right foods for a perfect suntan.
Let’s Move! Michelle Obama changes stereotypes on the American diet in Milan
La first lady americana Michelle Obama è stata scelta per guidare la delegazione degli Stati Uniti in visita all’esposizione universale il 17 e il 18 giugno. Ecco cosa ha fatto per arrivare a Milano.
What to eat to have beautiful hair
Which are the food items that give volume and shininess to your hair? And what is the secret to preserve its natural colour?
African vs junk food diet: they have opposite effects
The first is an anticancer diet, the second is fat and meat-heavy and it increases the risk of contracting the disease. And their results can be seen only after two weeks.
Eating chocolate when dieting helps accelerate weight loss
Combining greed and weight loss is possible. This is what a German study of the Institute of diet and health of Mainz published in the International Archives of Medicine reveals. This piece of research demonstrates that by adding 42 g of dark chocolate with 81 percent cocoa content to their daily diet, people lost 10
How to lose weight while eating. The best 10 negative-calorie foods
They’re called negative-calorie foods: in order to be absorbed they make you burn more calories than they contain, thus helping you lose weight.
USA: the first school serving entirely vegan meals thanks to James Cameron
In California c’è una scuola che insegna il rispetto per l’ambiente e serve agli studenti un menù vegano, è la Muse School di James e Suzy Cameron.
Every country has its diet: from the best to the worst
Eating large amounts of fruits, vegetables, legumes, nuts and seeds, fish and wholegrains is obviously a healthy habit. But people don’t have such a balanced diet in every part of the world. There are places with a geography, climate and food culture that foster a healthy diet, others that mostly eat ready and processed meals
Things that is easiest to do with a partner
This year’s good intentions include starting practicing sports, such as swimming or running? Involve even your partner in adopting this healthy behaviour and this idea will prove more successful . The same goes if you want to stop smoking or eat a healthier diet. Cultivating healthy habits is easier if you have a partner.