Reducetarianism: the diet that cuts down on meat
Eating less, but better quality meat. Alongside vegetarianism and veganism, reducetarianism is the new diet for those who are not ready to give up foods of animal origin.
Food without women, women without food
On 3-4 December 2014 at the Bocconi University of Milan was held the sixth edition of the International Forum on Food and Nutrition of the Barilla Center for Food and Nutrition, where has been presented the Milan Protocol, an international agreement aimed to face the problem of the sustainability of food system. Part of
Food waste obstructs the fight against poverty, the World Bank shows
The amount of food we throw away before it reaches our tables could stop malnutrition. Here’s the report that reveals it.
7 foods to lower inflammation and reduce belly fat
Fruits and vegetable All types of fruits and vegetables are rich in fibers and antioxidants. You should be eating them in profusion every day if you want to relieve a chronic inflammation. The essential thing is to buy fresh, colourful, and in season vegetables. Legumes and wholegrain cereals They control the insulin response; insulin resistance
Shiitake mushroom, elixir of life
The Shiitake (Lentinus Edodes) is an edible mushroom native to the Far East which was consumed in Ancient China even before the spread of rice cultivation. It was also one of the main ingredients of Japanese cuisine for centuries. Its name is composed by the Japanese words Shii (oak tree) and Take (mushroom), because it