Almonds, a healthy way to get energy

Almonds, a healthy way to get energy

By eating a fistful of almonds every day you’ll have the recommended daily mineral intake. Let’s have them at breakfast with cereals: they’re lower in fat and calories than walnuts and hazelnuts.

Food
Patti Smith releases her new memoir, M Train

Patti Smith releases her new memoir, M Train

Patti Smith’s new book was published on October 6th: it is entitled M Train and is the sequel to Just Kids, the first memorial written by “the priestess of rock n’ roll”. Just Kids received great acclaim from audiences and critics alike: it was included in the New York Times’ list of best sellers of the year

Arts & Culture
Patari, all Pakistani hits in a music streaming app

Patari, all Pakistani hits in a music streaming app

Music in Pakistan is extremely appreciated, from Sufi’s sacred music – like Qawwali that dates back to 700 years ago – to contemporary music played by Pakistani emergent artists, who combine traditional pieces with Western pop-rock and hip-hop themes. However, in spite of Pakistani modern artists’ popularity and vibrancy, this music is hard to find

Arts & Culture
5 things you need to know about becoming “fossil free” with your money

5 things you need to know about becoming “fossil free” with your money

If you’re wondering whether your stock market investments are damaging the Earth, maybe the time has come to understand why many organisations are divesting from this sector and why “fossil free” indexes exist. The latest example comes from Australia in the form of the Fossil Free Index created by Thomson Reuters and Future Super –

Energy