14 foods that make you look older
Ariel Ostad, scientist at the American Academy of Dermatology, has compiled a list of 14 foods that make us look older.
A cycling lane replaces the iron curtain that divided Europe
A cycling lane of almost 7,000 kilometres retraces the history of the iron curtain that divided Europe, from the Warsaw Pact to the Berlin Wall fall.
Watermelon Caprese salad
Coloured, original, easy to prepare, and cheap. The watermelon Caprese salad is a fresh and delicious dish, perfect for summer.
5 natural detox drinks
How can you prepare a refreshing and detoxifying drink? Here are 5 easy-to-prepare and effective recipes.
Lutein, green anti-ageing
By eating spinach and cabbage you are going to have elastic and hydrated skin because of lutein, which protects you from the oxidant action of time and the sun. But only if you don’t smoke and drink alcohol.
Couscous and herbs salad
A fresh and tasty recipe all the way from the Maghreb tradition.
Estilo murciano paella
Marilò, a dear Spanish friend and great cook, wrote the recipe for her mother’s “estilo murciano” paella especially for us. What else to say but, buen provecho!
Stuffed peppers and tomatoes
Stuffed peppers and tomatoes: a tasty dish that children love. Here’s a colourful, meat-free recipe.
Little secrets for beautiful eyes
Crow’s feet, redness, fatigue after long hours spent in front of a computer. Bags, puffiness, heavy eyelids, irritation, allergies: eyes are an easy target for stress. Let’s treat them without botox!
10 plants to attract ladybugs in your garden
They are one of the best way to remove parasites in your orchard or garden without the use of pesticides. Here are ladybugs’ favourite plants.