Watermelon Caprese salad

Watermelon Caprese salad

Coloured, original, easy to prepare, and cheap. The watermelon Caprese salad is a fresh and delicious dish, perfect for summer.

5 natural detox drinks

5 natural detox drinks

How can you prepare a refreshing and detoxifying drink? Here are 5 easy-to-prepare and effective recipes.

Lutein, green anti-ageing

Lutein, green anti-ageing

By eating spinach and cabbage you are going to have elastic and hydrated skin because of lutein, which protects you from the oxidant action of time and the sun. But only if you don’t smoke and drink alcohol.

Estilo murciano paella

Estilo murciano paella

Marilò, a dear Spanish friend and great cook, wrote the recipe for her mother’s “estilo murciano” paella especially for us. What else to say but, buen provecho!

Little secrets for beautiful eyes

Little secrets for beautiful eyes

Crow’s feet, redness, fatigue after long hours spent in front of a computer. Bags, puffiness, heavy eyelids, irritation, allergies: eyes are an easy target for stress. Let’s treat them without botox!

Rice arancini with seitan sauce

Rice arancini with seitan sauce

Arancini with seitan sauce are tasty and appetizing, and contain much more fibre than normal arancini. You can eat them at lunch or a picnic.