Baked cauliflower stalks

Il cavolfiore in cocotte con formaggio di capra è un modo veloce e semplice per preparare le verdure e servirle calde in mono porzione.




220 g of cauliflower stalks

3 spoonful of grated Parmesan cheese

150 g of fresh goat’s cheese

2 eggs

1/4 teaspoonful of nutmeg

salt and pepper




Preheat the oven at 190°C. Brush 4 cocottes with oil.

Clean the cauliflower and cook its stalks in salted boiling water until tender, for about 5 minutes. Beat the eggs. Drain the cauliflower and let it cool. In a bowl, mix the goat’s cheese, nutmeg, eggs, grated Parmesan cheese, salt and pepper until smooth. Add the cauliflower stalks.


Put the mixture in the cocottes and bake the cauliflower until golden brown for about 30 minutes.

Licenza Creative Commons
Quest'opera è distribuita con Licenza Creative Commons Attribuzione - Non commerciale - Non opere derivate 4.0 Internazionale.

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