Plant based foods are ones in which ingredients aren’t derived from animals. As well as vegetables, legumes, grains, nuts and seeds, the trend in the growth of “fake” meats and plant based milks provides even more options for those seeking alternatives to meat and dairy consumption. These act as substitutes to meat and dairy by imitating animal
Add the parsley to the carrot and curry soup to bring a hint of colour to your table.
Ingredients for 4 people 4 leeks 100 g of chickpea flour extra virgin olive oil seed oil to fry water salt Preparation Clean the leeks, cut them into thin strips and put them in a pan. Simmer with oil and little salt until tender. Combine the chickpea flour with a
The citrus fruit and daikon salad is served with soy vinaigrette and chopped pistachios.
The red rice with Brussel sprouts can be served warm or cold as a fancy rice salad.
La ricerca su Google dei termini “vegan” e “vegano” è in costante crescita, a testimonianza di un fenomeno in ascesa.
This side dish with spinach and shiitake mushrooms becomes unique and really tasty if you add coconut milk, ginger and lime juice.
The pumpkin curry with chickpeas is an excellent, healthy and tasty veggie alternative to traditional curry dishes. Serve with a bowl of rice.
The cream of broccoli soup with coconut milk is delicious with crunchy toasted slices of bread.
This broccoli sauce, which is totally raw, is perfect with pasta or croutons.
