Ingredients for the corn soup, 2 servings 1 cob 250 ml of coconut milk 150 ml of vegetable broth 1 clove of garlic 1 small onion salt and pepper extra virgin olive oil aromatic herbs Preparation Heat the grill. Clean the cob and grill it over a medium heat for about 10 minutes. Cool it
This version of apricot crumble is delicate and extravagant. Not only is the crumble crunchy but also the base made of flour, sugar and oil.
Ingredients to prepare guacamole for 4/6 servings 1 ripe avocado 1 spoonful of lemon juice a piece of fresh hot chili pepper half a clove of garlic a piece of onion or shallot whole salt to taste Preparation Peel the avocado and remove the kernel. Blend the avocado pulp with all the ingredients
What is the main cause of global warming? 14.5 per cent of total CO2 emissions are generated by farm animals and dairies. Though it could seem a reasonable figure, it’s more than the CO2 emitted by all cars, trucks, ships and airplanes together, on the whole planet. These data are shown in the video Do you have
The fruit and quinoa salad is good for breakfast or as a snack in the afternoon.
Ingredients 300 g of carrots 2 cups of cooked chickpeas 100 g of prunes juice of a half lemon 4/5 leaves of fresh mint half teaspoonful of cumin seeds cayenne pepper 1 teaspoonful of acacia honey toasted almond flakes rose petals extra virgin olive oil marine salt Preparation Pan-fry the cumin seeds for
In California c’è una scuola che insegna il rispetto per l’ambiente e serve agli studenti un menù vegano, è la Muse School di James e Suzy Cameron.
Ingredients for 6 servings 80 g of lentils 80 g of chickpeas 80 g of cannellini beans 2 spoonful of 00 flour 4 ripe red tomatoes or a tin of tomatoes 1 big white onion 1 lemon juiced Minced celery leaves 1 small bunch of minced parsley 1 teaspoonful of powdered turmeric A pinch of
Ingredients for 2 people 200 g of couscous 1/2 red pepper 1 tablespoon of celery’s leaves, chopped 1 tablespoon of coriander, chopped 1 sprig of rosemary 3 tablespoons of fresh parsley, chopped 3 tablespoons of fresh mint, chopped 1 teaspoonful of ginger, chopped 1/2 teaspoonful of grated lemon peel juice of 1/2 lemon 1 red
Ingredients (for the wrap dough) 350 g of whole grain flour 2 spoonful of sesame seeds 1 spoonful of linseed flour 1 pinch of turmeric cold water extra virgin olive oil or sunflower seed oil (for the filling) ripe tomatoes carrots lettuce 1 red onion guacamole sauce Preparation Mix with a fork
