Clay, a natural product for home care
There are many natural resources that can be used for home care. But clay, thanks to its many beneficial properties, is one of the best remedies.
How to get better sleep in a natural way
The god of sleep runs with a poppy and a cup of its juice in his hands. The importance of sleep and how to use natural substances to promote it.
Natural treatments to strengthen brittle hair
With the arrival of autumn we have to take a bit of extra care to have healthy and shiny hair. Here are some natural deep-moisturising treatments.
How to beat autumn fatigue with vitality
Adaptogenic herbs are useful to help you face daily tasks and reactivate your mind. Whatever your age.
Jellyfish, here’s what to do if it stings you
Here is how to avoid that a close encounter with a jellyfish ruins your day at the seaside.
Natural remedies for low blood pressure
Even in the morning, some people feel a sense of fatigue and lightheadedness, and their solution to these symptoms is a coffee break. Maybe this is simply due to post-holiday tiredness, but it is often the result of low blood pressure, which is a disorder rather than a disease. Its medical definition is blood pressure
Suntan freely, with suitable remedies
Summer has come and as every year we must protect our skin before sun exposure. Here are a few dietary and phytotherapic tips for a perfect suntan.
Facial steam
Vapour dilates the pores of the skin encouraging the elimination of blackheads and allowing a deeper and more delicate facial cleansing, mostly for those who live in the city or in polluted areas. It also let creams and lotions penetrate deeper in the skin, thus boosting its beneficial effects. And, again, it improves blood flow,
6 natural cough remedies? You can find them in your kitchen
Cough is really bad company! It often prevents you from sleeping and, in any case, at the end of the day, it will leave you exhausted. It is a disorder you should not underestimate: a visit to the doctor never hurts. But when you are looking forward to a visit or if you want to
Natural remedies against mosquitoes
How can we defend ourselves against these bothersome insects? Here are some natural remedies that work better than insecticides and are good for our health.