How to get better sleep in a natural way
The god of sleep runs with a poppy and a cup of its juice in his hands. The importance of sleep and how to use natural substances to promote it.
Natural treatments to strengthen brittle hair
With the arrival of autumn we have to take a bit of extra care to have healthy and shiny hair. Here are some natural deep-moisturising treatments.
How to beat autumn fatigue with vitality
Adaptogenic herbs are useful to help you face daily tasks and reactivate your mind. Whatever your age.
All the advantages of self-weaning
What is self-weaning? How to do it? And why is it eco-friendly? Here is what you should know about this aspect of a baby’s diet.
Being compassionate makes us live longer
Secondo diversi studi prendersi cura di un altro essere vivente, sia esso umano o animale, può migliorare la nostra salute.
Cycling makes you healthier and richer, studies show
Recent studies show how physical activity, such as cycling, and health are strictly related. This leads to economic benefits and higher academic and work performances.
More trees, less disease
According to a new study, the conservation of the Brazilian Amazon reduces the incidence of some diseases.
From Sardinia, 5 healthy plants
Myrtle, prickly pears, thyme, helicrysum and rosemary are plants that with their medicinal properties contribute to the wellness of your body.
Elizabeth Holmes, founder of Theranos
Elizabeth Holmes, the world’s youngest female billionaire, is out to do good by taking a sample of your blood. Her company, Theranos, is revolutionising the blood testing industry.
Jellyfish, here’s what to do if it stings you
Here is how to avoid that a close encounter with a jellyfish ruins your day at the seaside.