The most correct term to describe the action of medicinal mushrooms on the immunity response is “immunomodulation”. Depending on the dose, times of administration and the active ingredient contained, these foods can accelerate or slow down the immune defense. That’s why they are suitable in case of autoimmune diseases, hyperactivity of natural defenses or allergy.
Cleansing the accumulations of toxins in the body helps increasing energy levels and general wellness. Moreover, detoxification is connected to a sense of lightness and loss of “puffiness”. In the book 7-Day Detox Miracle, Sara Faye, Stephen Barrie and Peter Bennett explain that body cleansing can improve the functions of the entire body. According to
Marilò, a dear Spanish friend and great cook, wrote the recipe for her mother’s “estilo murciano” paella especially for us. What else to say but, buen provecho!
Stuffed peppers and tomatoes: a tasty dish that children love. Here’s a colourful, meat-free recipe.
They are one of the best way to remove parasites in your orchard or garden without the use of pesticides. Here are ladybugs’ favourite plants.
When summer is upon us and hot temperatures and swimsuit season are looming, there’s nothing better than getting your fill of vitamins and minerals with a diet richer in vegetables. Researchers of the William Paterson University, New Jersey, made a list of 41 powerhouse fruits and vegetables, i.e. those high in nutrients and low in
Ingredients 300 g of fresh peeled fava beans 150 g of fresh green peas 200 g of Greek feta cheese Juice of 1 lemon dill fresh mint leaves 2 cloves of garlic extra virgin olive oil black pepper Preparation Boil the fava beans and the peas in salty water for 10 minutes. Drain them. In
Ingredients for 4-6 people 400 g of potatoes 300 g of French beans 2 carrots 2 courgettes 3 eggs 2 leeks 1 onion 4 spoonfuls of tomato pulp 180 g of grated Parmesan cheese 2 spoonfuls of minced parsley breadcrumbs 1 clove of garlic nutmeg black pepper to grind extra virgin olive oil
Ingredients for 4 people 400 g of spaghetti 8 fillets of anchovies in olive oil 4 spoonful of breadcrumbs 2 handful of pistachios (minced) parsley 1 clove of garlic chilli pepper extra virgin olive oil salt Preparation Boil the water in a large pot. In the meanwhile, cook the oil, garlic, pepper, anchovies,
Doctor Mozzi teaches us that food has an extraordinary therapeutic power and a healthy diet is an elixir of long life. If the body is given the right nutrients it can heal from persistent disorders, chronic diseases, blood test alteration: every doctor diligently suggests a diet for high cholesterol levels, diabetes or hypertension. But
