Fruits and vegetables in season by month: August

Fruits and vegetables in season by month: August

At this time of the year fresh and juicy watermelon is one of the most versatile fruit that can be used to prepare savoury and refreshing dishes. To conclude a summer dinner there is nothing better than a watermelon sorbet: blend the watermelon with some acacia honey and put it into the freezer; add a

Fruits and vegetables in season by month: May

Fruits and vegetables in season by month: May

Strawberries are rich with vitamin C (even more than oranges), contain vitamin B, E, and K and several mineral salts, including iron, sodium, phosphorous, magnesium, calcium, and potassium. They have remineralising, bactericidal, antiviral, tonifying and freshening properties; help liver and nervous system to keep their balance and strengthen the immune system. What’s important, though, is

Asparagus filo rolls

Asparagus filo rolls

  Ingredients for 4 servings 16 fresh asparagus spears 2 sheets of filo pastry grated Parmesan cheese extra virgin olive oil whole sea salt     Preparation Clean the asparagus spears one by one, cut the final part of the stalk, which is hard and sinewy and steam them for 5 minutes. Lay them on

9 foods to make love better

9 foods to make love better

Aphrodisiac foods really exist and were discovered million years ago through cooking experiments. Scientists identified the best nine foods to boost sex drive.