Lentil and pumpkin soup

Lentil and pumpkin soup

The lentil and pumpkin soup with a few leaves of spinach is a perfect common meal for autumn evenings.

Corn soup

Corn soup

Ingredients for the corn soup, 2 servings 1 cob 250 ml of coconut milk 150 ml of vegetable broth 1 clove of garlic 1 small onion salt and pepper extra virgin olive oil aromatic herbs Preparation Heat the grill. Clean the cob and grill it over a medium heat for about 10 minutes. Cool it

Mixed bean soup with turmeric

Mixed bean soup with turmeric

Ingredients for 6 servings 80 g of lentils 80 g of chickpeas 80 g of cannellini beans 2 spoonful of 00 flour 4 ripe red tomatoes or a tin of tomatoes 1 big white onion 1 lemon juiced Minced celery leaves 1 small bunch of minced parsley 1 teaspoonful of powdered turmeric A pinch of

Chickpeas: how to cook them

Chickpeas: how to cook them

Preparation   Soak dry chickpeas in cold water for 24 hours, changing the water once or twice. Drain, clean and put them in a terracotta pot and cover them with water (two centimetres above the chickpea level). Add a sprig of rosemary and one or two unpeeled cloves of garlic; don’t put salt or bicarbonate;