Spinach and shiitake mushrooms with coconut milk and ginger
This side dish with spinach and shiitake mushrooms becomes unique and really tasty if you add coconut milk, ginger and lime juice.
Ginger, for an instant relief from headaches
There are foods that can very effectively prevent or alleviate headaches. Among these, ginger is the undisputed ruler. Let’s discover the foods to use and the ones to avoid.
Pumpkin curry with chickpeas
The pumpkin curry with chickpeas is an excellent, healthy and tasty veggie alternative to traditional curry dishes. Serve with a bowl of rice.
Cream of broccoli soup with coconut milk
The cream of broccoli soup with coconut milk is delicious with crunchy toasted slices of bread.
Winter delights, small citrus fruit
Tangerines, mandarin oranges and clementines: sweet small citrus fruits rich in fibres. A cocktail of aromas and tranquillity. A cocktail of winter.
Jars of home-made crunchy muesli for your Christmas gifts
Here’s a nice idea for Christmas presents: small jars of crunchy muesli prepared at home. Our recipe is with chocolate.
Oranges, slices of sun on your winter table
A great source of antioxidants, oranges fight free radicals and boost your immune system and metabolism.
DIY beauty treatments with apples and other autumnal fruits
It is advisable to take care of yourselves in autumn in order to take advantage of the beneficial properties of some seasonal fruits, such as apples and grapes; moreover, you can prepare your body to deal with cold with specific treatments, including nourishing your face and hand skin with natural products. Let’s start to take
Propolis and grapefruit seeds, vitamin C and zinc, the ingredients for a healthy winter
When cold is around the corner, some specific substances like propolis, grapefruit seeds, vitamin C and zinc can help you feel better.
Persimmons, a seasonal treasure
Energetic and rich in vitamins, persimmons should be consumed when soft. Clean them well, cut into halves and taste the pulp by spooning it out.