The Mediterranean diet can protect women from uterine cancer
An Italian study published in the British Journal of Cancer reveals that women who eat a Mediterranean diet show a reduced risk of developing uterine cancer.
African vs junk food diet: they have opposite effects
The first is an anticancer diet, the second is fat and meat-heavy and it increases the risk of contracting the disease. And their results can be seen only after two weeks.
Every country has its diet: from the best to the worst
Eating large amounts of fruits, vegetables, legumes, nuts and seeds, fish and wholegrains is obviously a healthy habit. But people don’t have such a balanced diet in every part of the world. There are places with a geography, climate and food culture that foster a healthy diet, others that mostly eat ready and processed meals
Tempura, how to prepare it
In Japan, with the tempura batter is used mainly to prepare seasonal vegetables, shrimps and squids, on rare occasion meat. Tempura is a particularly light kind of frying technique, with which luscious and crunchy food is prepared. And it is easy to prepare, if you know the basic rules to make it. The batter
What the world eats
Peter Menzel and Faith D’Aluisi, husband and wife, travelled the world documenting eating habits of people of all classes, in different countries. They photographed people with their habitual meal, and their journey became a photographic book entitled What I eat – Around the World in 80 diets. The two photographers didn’t only take amazing pictures: