Ginger, for an instant relief from headaches
There are foods that can very effectively prevent or alleviate headaches. Among these, ginger is the undisputed ruler. Let’s discover the foods to use and the ones to avoid.
Golden milk, the original recipe of the anti-inflammatory turmeric latte
Turmeric, cinnamon, honey and almond oil. These are the ingredients to make golden milk, one of the best and most effective natural remedies.
Turmeric, the most special of all spices
Turmeric is a spice with a pungent aroma that helps prevent and treat many diseases. Its gnarled roots are similar to those of ginger, but its pulp is of a beautiful bright orange colour.
Lentil and turmeric quiche
You just need two fistful of lentils, some seasonal vegetable and a pinch of turmeric to prepare one of the most original quiche stuffings ever!
Mixed bean soup with turmeric
A creative recipe for a hot, cleansing, colourful and tasty mixed bean soup.
Turmeric, the spice that keeps us young
Native to Tropical Asia and Australia, turmeric belongs to the Zingiberaceae family: from its rhizome a yellow substance with lots of medicinal properties is exctracted. Let’s discover one of them.
Turmeric, how to use it in cooking
Turmeric is a yellow root that can be used either fresh or powdered in many ways in cooking. Find out more about it.
Turmeric, a powerful anti-cancer spice
If you are leaving for summer holidays make sure you have turmeric with you: according to a recent study, it tackles skin cancer.