Turmeric, how to use it in cooking

Turmeric, how to use it in cooking

Turmeric: it owes its bright yellow colour to curcumin, a powerful antioxidant with anti-ageing properties. In ethno-medicine it is considered one of the plants with the most healing properties (mainly the fresh root): it is an anti-inflammatory substance par excellence, it detoxifies the blood, it prevents the development of tumours and it protects the liver.