10 unmissable foods in season in September

10 unmissable foods in season in September

Eating seasonal fruits and vegetables is crucial for our health and that of the environment. Following their natural life cycle, fruits and vegetables have more nutrients and active substances, along with more intense taste and aroma. Here’s a list of the best foods in season in September. Figs Now it’s time for “forniti” figs that

A pear a day to stay slim

A pear a day to stay slim

A study conducted by the Lousiana State University reveals that those who eat a pear a day are slimmer than those who don’t do so. This, despite they have the same calorie intake and do the same amount of physical activity.

Pear muffins

Pear muffins

An easy and quick recipe to prepare pear muffins without sugar.