Vegetarianism, pros and cons

Vegetarianism, pros and cons

First of all, we should distinguish among the different types of vegetarianism: for example, lacto-ovo-vegetarians are those people who avoid to consume meat and fish but eat milk, dairy products and eggs; vegans, instead, don’t eat any food product of animal origin (meat, fish, milk, dairy products, eggs); raw veganism not only excludes food of