Francesca Clemente

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Carrots: better raw or cooked?

Carrots: better raw or cooked?

Carrots have many and precious benefits, from intestine regulation to the improvement of night vision. But what is the best way to consume them?

Chickpeas: how to cook them

Chickpeas: how to cook them

Preparing legumes is not easy. Here are a few tips on how to cook chickpeas and other “hard” legumes such as yellow soy.