Turmeric, how to use it in cooking
Turmeric is a yellow root that can be used either fresh or powdered in many ways in cooking. Find out more about it.
Francesca Clemente
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Turmeric, a powerful anti-cancer spice
If you are leaving for summer holidays make sure you have turmeric with you: according to a recent study, it tackles skin cancer.
Carrots: better raw or cooked?
Carrots have many and precious benefits, from intestine regulation to the improvement of night vision. But what is the best way to consume them?
Vegetarianism, pros and cons
What does being vegetarian mean? What are the pros and cons of following a vegetarian diet?
Chickpeas: how to cook them
Preparing legumes is not easy. Here are a few tips on how to cook chickpeas and other “hard” legumes such as yellow soy.