Eucalyptus is the tree of a thousand uses, with beneficial properties especially when eucalyptus essential oil is used. Where it is found, how to recognise it and what it treats.
Eucalyptus: what it is and how to recognise it
Eucalyptus, Eucalyptus its scientific name, belonging to the Myrtaceae family, is the majestic tree native to Australia, yet the plant is now widespread throughout the world with more than 600 species. Eucalyptus is easily recognised by its trunk with its characteristic "peeling" appearance and its long, distinctive leaves.
It promotes breathing and combats infections. It is a powerful antiseptic, antiviral and febrifuge. The eucalyptus plant is the tree of a thousand uses, including for the treatment of illnesses: the essential oil obtained by distillation from young leaves has numerous therapeutic applications.
It immediately calls to mind woodlands and mountain air, so it can only be one of the best stimulating and anti-stress oils. Moreover, eucalyptus helps to restore concentration, making it very useful as a toning massage essential oil: it will have an excellent energising effect on body and mind.
What it treats
Essential oil
Diluted in oil and used for massages, it increases cutaneous blood circulation.
A few drops of eucalyptus essential oil mixed into a jar of night cream combats acne.
In winter, a few drops in an aroma lamp or in the water of a humidifier will help to fight the typical cold-weather illnesses.
Effective in soothing migraines: put a drop of essential oil on a handkerchief or on your sleeve, or vaporise it into the room.
It has an analgesic effect in cases of neuralgia, rheumatism or muscle pain.
To bring down a fever, it is recommended to apply sponge compresses using a cloth soaked in cool water to which three drops of eucalyptus essential oil have been added.
20 grams of eucalyptus oil, 75 grams of pure vegetable oil, one tablespoon of Tween 80 (a transparent yellow liquid used in pharmacy for the preparation of medicinal ointments) to be poured into a dark bottle and shaken vigorously. Just a splash of eucalyptus oil in the warm bathwater, and the vapours rising from the tub clear the airways and stimulate circulation.
Foot bath
A timeless classic, the most widespread idea of relaxation is to soak tired feet in healing water. A foot bath with eucalyptus (Eucalyptus globulus) is also excellent; to prepare it, simply dilute 20 drops of eucalyptus essential oil in lukewarm water (500 ml).
Honey
To combat cystitis, pour four drops into a warm sitz bath, or mix two drops into a teaspoon of honey and dissolve it in a herbal tea.
The image of a koala curled up in a eucalyptus tree is a classic one: scientists have indeed discovered that the branches on which koalas rest are over 5 degrees cooler than the surrounding temperature.
The didjeridu – the sounding stick – is the principal instrument of Australia's indigenous peoples. It is a tree trunk, generally eucalyptus, of various sizes and lengths, hollowed out by termites that feed on the organic matter in the heartwood, cleaned out by Aboriginal people using burning ashes, and decorated with clay and ochre designs using complex totemic symbols.
Contraindications
It can irritate the skin if used in concentrated form, and cause nausea if used excessively. In the latter case, discontinue use immediately.
Eucalyptus: properties and uses, here is what it treats
Well-being — di Redazione
Eucalyptus is the tree of a thousand uses, with beneficial properties especially when eucalyptus essential oil is used. Where it is found, how to recognise it and what it treats.