The Way of the Paths, into the heart of Sardinia one step at a time

The Way of the Paths, into the heart of Sardinia one step at a time

Mobility · ·

Trails and mule tracks, wild animals and spontaneous plants, roads, little squares, churches and sanctuaries. And then the people. Step by step, discovering the authentic Sardinian world while rediscovering the harmony between soul and body, spirit and nature.

Lace your boots up tight. Then backpack, water bottle, hat, and off you go. Walking the Way to discover and experience authentic reality.
For Eastern cultures, the Way, the Japanese "dō" (道), is a path that leads from the outside inward, from the physical to the spiritual. It is the journey that, through commitment and physical gesture, through discipline, not only brings about perfection of execution, but (and above all) spiritual elevation. A path that in Asia can take various martial forms, such as judō (the way of yielding) or kendō (the way of the sword), or artistic ones, such as chadō (the way of tea) or shodō (the way of writing).

Panorama around Gesturi © Beatrice Spagoni

The Way is the foundation of Christianity. According to Rinaldo Fabris, biblical scholar, theologian and presbyter, "in the Bible the 'path-way' is a metaphor for the ethical-religious experience: the way of life, the way of salvation." Again for Fabris, in the second book of the Acts of the Apostles, "Luke designates the Christian experience as hodós, 'way', a salvific path and process (Acts 9:2; 19:9.23; 24:14.22)", just like the way of life in the parable of the good Samaritan. It is a Way that over the centuries has taken the form of pilgrimages, of journeys on foot. These are routes that find their very impulse in the act of walking — leaving everything behind. Making contact with the spiritual dimension through silence, through the physical effort that helps the mind detach, through the practical need to travel "light", setting aside the superfluous, in order to rediscover the sharing with fellow travellers, the hospitality of the communities encountered along the way and, ultimately, oneself.

The country church Madonna d'Itria in Gesturi © Beatrice Spagoni

The Way is therefore also the literal path itself, "the miracle of walking on the Earth, in mental presence" — that is, anchored to the present moment, aware that we are walking through the connection of steps to breath. This is the walking meditation of the Vietnamese Buddhist monk and Zen Master Thich Nhat Hanh. We walk for the sake of walking, not to arrive, aware of the contact of our feet with the Earth, accompanied by inhalation and exhalation, with the journey itself as the true destination.

Walking in Sardinia: slow time and sacred hospitality

We wanted to walk in Sardinia "rediscovering routes walked by pilgrims over the centuries, through landscapes and places where time moves more slowly and hospitality is considered sacred." This is the "Noi camminiamo in Sardegna" project, an initiative conceived, developed and promoted by the Assessorato del Turismo della Regione Sardegna and the publishing house Terre di Mezzo, which "likes to inhabit borders with gentleness and determination", attentive to slow tourism, to sustainability and the creator of "Fa' la cosa giusta", the national fair of critical consumption and sustainable lifestyles.

Walking on the Giara plateau © photo Manolo Tatti for Noi camminiamo in Sardegna 2026

"Noi camminiamo in Sardegna" reminds us that "along the routes walked over the centuries by pilgrims, one arrives at the 'heart' of the island's identity, in its most authentic and profound part", such as its villages, churches and its nature far from the hustle and bustle of the equally wonderful Sardinian coast. Slow and sustainable walking becomes the key to approaching a proud, devout and unique land, respecting its rhythms, its history, its identity and character, becoming part of it through direct experience and the hospitality of its people. The "Noi camminiamo in Sardegna" offering features itineraries divided into 8 Cammini and 8 Destinazioni, 17 itineraries and more than 70 municipalities.

Eight paths between beauty and spirituality

Eight itineraries, each with its own distinctive features linked to a saint, to history or to the characteristics of the territory, guide walkers along routes steeped in beauty and spirituality.

From Borutta to Sant'Antioco

Eight evocative villages distinguished by extraordinary popular devotion to saints and blesseds. Rites, processions, songs and moments of sharing, spirituality and authentic hospitality.

Gesturi and the Giara plateau

This year our destination was Gesturi (in the province of Medio Campidano), a village in the heart of the Marmilla — the breadbasket of Italy for the ancient Romans — a territory inhabited as far back as the pre-Nuragic age (around 6000 BC), dominated by the Giara, a plateau of great naturalistic value. We walked with Cinzia Medda, our guide, passionate about her land and her people. Together we explored the wonders of the village, with the knowledge of its local craftspeople and masters, such as Vittorio, who has loved to give away crucifixes and rosaries woven from palm leaves since childhood, and with the flavours of this ancient land so charged with energy. Pamela's savoury panadas pastries, Maria's fresh goat's cheeses, or Emanuela's biscuits, like the pabasinas fragrant with the lemon of this powerful land.

Fra Nicola di Gesturi © Beatrice Spagoni
Emanuela prepara le pabasinas © Beatrice Spagoni
Maria al lavoro con il formaggio di capra © Beatrice Spagoni
Vittorio crea i crocifissi in foglia di palma © Beatrice Spagoni
I crocifissi in foglia di palma di Vittorio © Beatrice Spagoni
Nella casa museo del beato fra Nicola di Gesturi © Beatrice Spagoni