Bibimbap

Bibimbap

  Ingredients to prepare the bibimbap for 2 people 150 g of rice 2 carrots 1 aubergine 100 g of spinach 5 spoonful sesame oil, to be used separately 1 clove of garlic 2 spoonful soy sauce, to be used separately 15 g of dried shiitake mushrooms 1/2 spoonful brown sugar 1/2 teaspoonful toasted sesame

Indian cuisine, well-balanced flavours

Indian cuisine, well-balanced flavours

Ayurveda, one of the most ancient types of folk medicine, includes a theory on nutrition based on six fundamental flavours and three kinds of individual temperaments. The six flavours are sweet, sour, salty, bitter, pungent and astringent; the three types of dosha are Vata, Pitta and Kapha (or a combination of these) and are generated

Guacamole (Mexican avocado sauce)

Guacamole (Mexican avocado sauce)

Ingredients to prepare guacamole for 4/6 servings 1 ripe avocado 1 spoonful of lemon juice a piece of fresh hot chili pepper half a clove of garlic a piece of onion or shallot whole salt to taste     Preparation Peel the avocado and remove the kernel. Blend the avocado pulp with all the ingredients

The best Brazilian delicacies

The best Brazilian delicacies

A delicious mix of Portuguese cuisine, South American Indian and African culinary traditions, Brazilian cuisine is rich in flavours and colours.

Moroccan cuisine, alchemy of flavours

Moroccan cuisine, alchemy of flavours

Influenced by foreign countries’ traditions, Moroccan cuisine is characterised by a mix of flavours, aromas and colours that satisfy the eyes as well as the tastebuds.