Moroccan salad
From Morocco, a tasty, colourful salad that is quick to prepare. It has a fresh and deep taste, perfect for spring and summer. Here’s the recipe.
From Morocco, a tasty, colourful salad that is quick to prepare. It has a fresh and deep taste, perfect for spring and summer. Here’s the recipe.
The buckwheat, chickpeas and green beans salad is a tasty alternative to the traditional rice salad
According to a WWF report, the average European citizen eats 61 kg of soy yearly, 93 percent of which is hidden as animal feed in meat, fish, eggs and dairy products.
Mejadra is a popular dish in the Middle East and it is prepared with basmati rice, lentils, spices and crunchy onion. Here is Yotam Ottolenghi’s and Sami Tamimi’s version, based on the book Jerusalem.
An easy recipe for healthy and tasty vegetarian rolls that everyone loves!
You just need two fistful of lentils, some seasonal vegetable and a pinch of turmeric to prepare one of the most original quiche stuffings ever!
A creative recipe for a hot, cleansing, colourful and tasty mixed bean soup.
Some foods, more than others, are worth buying organic, since their “conventional” version may contain pesticides and have a higher environmental impact.
Research published by scientific journals shows how the cultivation of genetically modified species causes significant problems for people, nature and animals.
To follow a varied and balanced diet make sure you eat anti-inflammatory foods. If inflammation is under control you’ll feel better and find it easier to lose weight and reduce belly fat.