Andalusian gazpacho

Andalusian gazpacho

Andalusian gazpacho is a traditional recipe. Here are some of its variants invented in many other Spanish regions.

Resveratrol in fruit helps lose weight

Resveratrol in fruit helps lose weight

A team of researchers at the Washington State University revealed that grapes, blackberries, raspberries, strawberries and apples, rich in resveratrol, burn fat in excess. Here is how.

Seed oils for cooking

Seed oils for cooking

Rich in healthy substances, seed oils have a number of properties and are used in cooking in a variety of ways. The all-important thing is to buy organic oil only. Here’s why.