Strong and healthy bones
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!
The best Brazilian delicacies
A delicious mix of Portuguese cuisine, South American Indian and African culinary traditions, Brazilian cuisine is rich in flavours and colours.
Itinerary: 10 cities to taste Italy’s most famous dishes
A trip back in time to discover the origins and places where Italian traditional culinary delights were created for the first time. An itinerary to discover Italian regions through a selection of Italy’s most famous and scrummy dishes that whet your appetite. Teglio and its pizzoccheri. Lombardy Pizzoccheri is a typical dish from Valtellina,
The blood type diet
Doctor Mozzi teaches us that food has an extraordinary therapeutic power and a healthy diet is an elixir of long life. If the body is given the right nutrients it can heal from persistent disorders, chronic diseases, blood test alteration: every doctor diligently suggests a diet for high cholesterol levels, diabetes or hypertension. But