Chilli pepper: from capsaicin to the heat scale

Chilli pepper: from capsaicin to the heat scale

Food · ·

What is the substance that makes chilli peppers hot? And how is the heat level measured? Here are all the virtues of this special ingredient.

Alessandro Pozzi

The active ingredient in chilli peppers is believed to be the phytochemical capsico, better known as capsaicin, the substance responsible for their heat. But is it possible to measure the "burning" power of a chilli pepper? The heat of a chilli pepper is measured in two different ways: through the Scoville Heat Units (S.H.U.) and the Dremann's Hotness Scale (D.H.S.).

Measurement according to the Scoville scale

The two scales are based on two different principles, both fairly empirical, and the heat rankings found in various places do not refer to the same group of chilli pepper varieties: anyone can create their own scale as they see fit, comparing chilli peppers in the preparation of their favourite sauce or anything else.

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Each of us perceives a chilli pepper as more or less hot depending on our own level of tolerance

The Scoville Heat Unit is based on an empirical system that uses its own unit of measurement to assess the reaction of human skin on contact. This measure obviously varies in an unpredictable way due to numerous factors, including the tolerance of the individual.

Chilli pepper heat ranking

Depending on their strength, chilli peppers can be divided, more or less precisely, into three broad categories:

Fiercely hot-burning

Other hot chilli peppers include the amarillo, limon, chiltepin, santaka, japones, rocoto, piquin (also known as petine), tabasco, puja, Guajillo, cascabel and mirasol (tropical fruit flavour).

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The jalapeño variety is particularly widely used in Mexican cuisine. ©Paul J.Richards/Getty Images

Hot-pungent

Mild-bland-sweet

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Since 2016, a yellow variety of Carolina Reaper has also been introduced. ©Maria Dattola/Getty Images

The hottest chilli pepper in the world

According to the Guinness World Records, the hottest chilli pepper in the world is the Carolina Reaper, whose heat level measures approximately 1,569,300 Scoville Heat Units (SHU). It is a hybrid variety obtained through the crossing of the fiercely hot varieties "Pakistani Naga morich" and "Red Habanero", the favourites of its creator Ed Currie, a well-known grower at the Puckerbutt Pepper Company. This type of chilli pepper contains such a high level of capsaicin that when it comes into contact with the skin it causes actual burns.

Properties and benefits

Thanks to capsaicin, naturally found in the placenta — the thin membrane that surrounds the seeds — chilli peppers have decongestant and analgesic properties, act as a natural anticoagulant, and help to prevent conditions such as bronchitis and ulcers.

It is also worth noting that it aids digestion, lowers cholesterol, lowers high blood pressure and raises low blood pressure, treats haemorrhoids and fissures, and is ideal for keeping inflammatory conditions such as rheumatoid arthritis and rheumatism under control. It protects the capillaries, helps prevent heart attacks and is perfect for relieving the symptoms of colds, asthma and respiratory allergies.

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Hot chilli pepper is listed as one of the aphrodisiac foods. ©Getty Images

To make the most of the properties of chilli pepper, the advice is to use it to prepare a hot and thirst-quenching spicy tea. Get some loose-leaf tea and dried chilli peppers, preferably small ones (5–6 cm in length) so that they can be left whole (chopped ones also work well). Bring the water to the boil and leave to infuse for 15–20 minutes, then serve hot or cold, according to taste. This particular drink has the characteristic of offering, on the first sip, the classic taste of tea, which is then enlivened by the typical "tingle" of the chilli pepper.